Posts Tagged ‘weight training’

Summer goals and plans

Posted by: oceannah on June 14, 2013

Crocus Pocus or, how Spring magically arrived

Posted by: oceannah on April 8, 2013

Arms & Abs workout

Posted by: oceannah on October 23, 2012

fifty pounds sent packing plus stats, GOAL ACHIEVED!

Posted by: oceannah on September 10, 2012

Day 98 is tomorrow!

Posted by: oceannah on September 8, 2012

composition, fat & muscle update

Posted by: oceannah on August 6, 2012

Of Beets and Training

Posted by: oceannah on July 16, 2012

Chuck you scale, compostion is where it’s at!

Posted by: oceannah on July 1, 2012

Celebration

Posted by: oceannah on June 29, 2012

Hay Now!

Posted by: oceannah on June 18, 2012