Posts Tagged ‘strength training’
Summer goals and plans
Posted by: oceannah on June 14, 2013
Crocus Pocus or, how Spring magically arrived
Posted by: oceannah on April 8, 2013
Arms & Abs workout
Posted by: oceannah on October 23, 2012
fifty pounds sent packing plus stats, GOAL ACHIEVED!
Posted by: oceannah on September 10, 2012
Day 98 is tomorrow!
Posted by: oceannah on September 8, 2012
composition, fat & muscle update
Posted by: oceannah on August 6, 2012
Relax…all is well
Posted by: oceannah on July 17, 2012
Of Beets and Training
Posted by: oceannah on July 16, 2012
Chuck you scale, compostion is where it’s at!
Posted by: oceannah on July 1, 2012
Celebration
Posted by: oceannah on June 29, 2012
