Posts Tagged ‘running’

Arms & Abs workout

Posted by: oceannah on October 23, 2012

fifty pounds sent packing plus stats, GOAL ACHIEVED!

Posted by: oceannah on September 10, 2012

Day 98 is tomorrow!

Posted by: oceannah on September 8, 2012

composition, fat & muscle update

Posted by: oceannah on August 6, 2012

And The Winner Is…Sandi

Posted by: oceannah on August 4, 2012

Ocean Groove

Posted by: oceannah on July 6, 2012

Chuck you scale, compostion is where it’s at!

Posted by: oceannah on July 1, 2012

Camp Out

Posted by: oceannah on June 26, 2012

Hay Now!

Posted by: oceannah on June 18, 2012

Training Schedule Week One In The Bag

Posted by: oceannah on June 10, 2012