Posts Tagged ‘Dukan’

Love my greens

Posted by: oceannah on October 26, 2012

On Sharing and Recipe for Curried Cauliflower

Posted by: oceannah on October 17, 2012

If you can’t stand the frost, get out of the field

Posted by: oceannah on October 16, 2012

fifty pounds sent packing plus stats, GOAL ACHIEVED!

Posted by: oceannah on September 10, 2012

composition, fat & muscle update

Posted by: oceannah on August 6, 2012

And The Winner Is…Sandi

Posted by: oceannah on August 4, 2012

On the Menu

Posted by: oceannah on July 10, 2012

Roast Pork Loin with Ginger Pear Chutney Recipe

Posted by: oceannah on July 7, 2012

Chuck you scale, compostion is where it’s at!

Posted by: oceannah on July 1, 2012

Butterfly Grilled Chicken

Posted by: oceannah on June 15, 2012