Archive for the ‘body composition’ Category

Summer goals and plans

Posted by: oceannah on June 14, 2013

Crocus Pocus or, how Spring magically arrived

Posted by: oceannah on April 8, 2013

in a year

Posted by: oceannah on March 12, 2013

fifty pounds sent packing plus stats, GOAL ACHIEVED!

Posted by: oceannah on September 10, 2012

composition, fat & muscle update

Posted by: oceannah on August 6, 2012

Of Beets and Training

Posted by: oceannah on July 16, 2012