It is a gorgeous day here in the Catskills! The weather is mild with sunny blue skies. One of my favorite waterfalls is above. It is flowing really nicely today. We saw a few eagles today also but they were fishing on a section of the reservoir that was obscured by trees so no clear shot was available.
The pine tree in the center of this picture has an aerie that has been used by a pair of eagles now for many years. It is not very visible from this shot, but the top looks to have blown off the nest tree. I’m wondering if this will affect the couples decision to lay or not?
The year here got off to a mellow beginning. I did another body composition challenge this past 7 weeks and I’ll post some stats here in the next day or two. I’ve put on almost 3 more pounds of muscle! I’m happy with that. The next major focus I’ll be doing (physical) is to get more lean. I’ve proven to myself I am very capable of building muscle, and while I did lose some fat, I’d like to do a bit more.
The triathlon that is in the planning stages is running into some scheduling issues both with myself and two of the other 3 women. Hopefully we’ll all be able to find a date that works. That is not until summer though so there’s time 🙂
I’ll be changing my workout from a four day split back to three days. We’ll be skiing this Thursday and Friday which will be our first of the season. We’re also looking forward to a long weekend of skiing with friends over the MLK weekend in the Adirondack Mountains. A friend I haven’t seen in a long while and I are hoping to schedule a spa weekend for the two of us…that sounds like fun and I’m going to work hard to make it happen both for the friendship and for the ahhhhh factor.
Not too much else going on…rummaging through seed catalogs and keeping the home fires burning. How ’bout you? Is there a scheduled fitness journey on your horizon or a fun event you’re looking forward to?