The beauty and simplicity of taking a few days off to a place you are most familiar with cannot be beat. Add to that the gorgeous weather we had and the terrific fireworks all around and it was just wonderful.
We did not sail this trip, but I adore sailboats. My dad had a 23 foot sailboat and we had a slip on the Grassy Point Marina up the Hudson. This shot drew me right in to those memories.
The ruins of a splendid sand castle…
This little starfish was in the bay area and we sat and watched it slowly running across the bottom of the bay…simple pleasures.
Always on the hunt for a tasty morsel.
Grandmother Moon and I.
I got some funny looks from the folks on the beach as I did my walking lunges up and down the beach. Swimming out the buoy and running up the beach to do squats somehow did not catch as much attention. Pulled something in my thigh on attempt 5 of the glute-ham raises, those are tough! All in all, a good swimming and running few days. Much to catch up on the homestead. I hope everyone is having a great Friday.
Posted in celebration/festival, Health, homesteading, shore, Uncategorized, vacation, wild life | Tags: animals, beach, family, fitness, green, health, inspiration, motivation, photographs, running, seasons, shore, uncategorized, workouts