It is raining again. I’m pretty well done with the rain.
I’ve done two days of attack and lost a measly 2 ounces, which is to say, I did not lose anything for real… Reminding myself it’s about body composition not the number on the scale is a great theory. But I really would like to see that dang number GO DOWN.
Did a full workout yesterday for the first time in a while since being sick. It felt great! Did lift/cardio and was energized afterward which is a welcome change from the dragging my butt around feeling of lo these many days.
Hope everyone is thrilled that it’s Thursday…almost the weekend 🙂 and a big one here in the States. Memorial Day. The ‘official’ beginning of summer. Hurray!