The average weight loss was 1.15# for the week. Not shabby. It helped to log it knowing I was merely collecting data for a final average tally. For some weird reason, that squashed the mania of the ups and downs that are inevitable. For instance, Friday was my lowest day 152.8# and the following morning I weighed 153.8# now I’m certain I did not consume the 3500 extra calories required to actually gain a pound, but the number was there. This average little project helped put all the numbers in perspective.
SO very much doing on the homestead. Yesterday we tilled, planted peas, cleaned and mulched the beds near the house… Today is another planting day. Rain scheduled for later. Hope to put in a salad mix, beets, spinach, frisee, and such. Spring is always a frenetic time here, but in a great way!