today’s weight- 155.4 same as yesterday.
Tomorrow is the end of week 2 on Dukan diet. I would have liked to lose more but even so, 4+ pounds in two weeks is great, considering I’m coming off a 6 month plateau. Probably would have done better without the wrist injury (still typing w/ 1 hand) and the scheduled exercise…I’m sporting a very velcro-licious splint and a sling to keep it all immobile for the next few days….see what happens then.
I hope week 3 shows more loss.
Got a nice 40 minute walk tonight, the legs still work. So nice to have longer days:)