up .2#, but that’s not the waaahhh
Another good thing about rural living is when you go to the ER at 1:30 am, there’s usually no long wait. In fact my husband and
I were the only patients there. Here’s the tale:
Woke up yesterday and had an uneventful morning. Checked mail and blog and had to be very brief b/c my wrist was suddenly sore…weird. The day rolled on and we did various things…as the day progressed it got worse. At bedtime my wrist looked swollen and hurt like crazy. I’d been putting peppermint oil on it, taking arnica, and just resting since after lunch….took some turmeric to ease swelling, added topricin a topical homeopathic analgesic. Was awakened at 1:30 in REAL pain, swelling worse etc. Thus trip to ER to R/O a break. Home by 3am!! Not broken but the tendons around the end of the radius are badly sprained, and it is immobilized and in a sling.
I’m typing w/ 1 hand and feeling sorry for myself, hence the big waaahhh.
I’m determined to stay on Dukan, even though the ‘little me’ wants toast & tea 😦
Up .2# probably b/c I did not walk yesterday (?)
What gives?? Well my hypothesis is that while working out Wed I pulled something during bicep curls w/ 10# weights -or- I was typing too much, but that seems unlikely.
Message from the Universe: REST, be kind to self, read a book
Challenge from the Universe: NOT falling into old pattern of suffocating unpleasant feelings with toast…the gateway drug, no joke.