Today’s weight 155.2 -.8
total lost on Dukan 4.4#
total lost since highest weight 43.3#
Today is a PP day I’m counting down to the day I move to consolidation phase and that is 64 days from today.
I started the Dukan diet to break through a 6 month plateau…and it’s working:)
I’m really happy with the simplicity of the Dukan diet, not to mention the growing reality that I cannot tolerate most carbs….
It is STILL snowing here and the crew is home and we’re planning a festive snow play day. Looking forward to making our traditional ‘snofa’ a sofa made or snow. Last year we even made sno-beds. Thankfully it will melt pretty soon. Perhaps we can ski tomorrow!!